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… Fatigue risk management system toolbox for Canadian aviation Download TP 14575 … can be managed at the organizational level within a safety management system framework. You will learn how to …
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… snack may be okay. Avoid anything with caffeine, such as coffee or energy drinks. Alcohol is not a good idea either, … society. Many people use the caffeine in a strong cup of coffee or tea to get their day started and to fight off … you can develop a tolerance to caffeine - if you drink coffee regularly, you may need more than a cup to keep you …
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… if I don't have a coffee before bed, I wake up with a headache. Why is that? Caffeine is only effective when used … headaches, dizziness, and/or nausea. If you wake up with a headache if you don’t have a coffee before bed, it may mean …
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